Have you started thinking about your health goals for next year? While it is a tried and true tradition, choosing attainable goals each year can be stressful for some and empowering for others. Many of us have been a part of the crowd who runs out to get a new gym membership or equipment only to have cast them to the side within a few weeks. To make sure your health goals become a reality for you, we recommend something that will also be fun, convenient, and useful to everyone in your household, a swim spa from Mastercraft Pool and Spa!
A swim spa provides a place to exercise to help you meet your health goals!
The most apparent reason to grab a swim spa from Mastercraft is that it offers a fun place to exercise. Everyone in your household will enjoy the opportunity to swim as a form of exercise. The adults can get into more intense exercise using the currents and water for swimming at different intensity levels. The kids will enjoy playing with their friends and family in the water. Everyone wins in this scenario.
A swim spa can also offer other forms of exercise, though! If swimming is not your favorite thing, you can add a row kit to row in your swim spa. There are also stationary bikes available for you to add to your swim spa. Get those full-body workouts in while remaining low-impact! If none of those appeal to you, there are water weights for a more traditional lift session in your swim spa. Having all of these options also means there is something to interest everyone in your home regardless of their personal workout preferences.
A swim spa provides hydrotherapy to heal your body after workouts to help you meet your health goals.
Once you have completed your low-impact workout of choice in your new swim spa, you can use the jets and hot tub features to relax your body and help it recover. There are so many studies on how hydrotherapy is helpful for our bodies. Take the time to relax and unwind after your workout to ensure your body is prepared for the next one.
A swim spa will help you sleep more and stress less, which will certainly help you meet your health goals.
The hot tub features in a swim spa take this “swimming pool” to a new level. With the best of both worlds in a swim spa, you will be able to reap the benefits of a hot tub as well as a workout. Better sleep and less stress are proven benefits of owning a hot tub. We all know how a lack of sleep and too much pressure will impede most goals we set for ourselves. Make sure these things are out of your way this coming year.
A swim spa will open doors to new types of activity and fun ways to relax and bond with your loved ones. You will fall in love with so many reasons to love a swim spa, just like we have. Let our consultants know what you are looking to get out of your swim spa, and they will make sure you have the perfect one. We can’t wait to see the new year and the new you!